Category Archives: News

Jamie Oliver: Food Revolution

Jamie Oliver’s wish: “get everyone to help create a strong, sustainable movement to educate every child about food, inspire families to cook again and empower people everywhere to fight obesity.” In his speech at TED, Jamie speaks truthfully, honestly and passionately about the obesity epidemic in America. He clearly states the factors that lead to [...]
Also posted in Healthful Tips, Nutrition and Health | Tagged , | 1 Comment

The 40 Top Blogs for Staying Healthy and Fit

Wow! My blog is listed as one of the top 40 blogs for staying healthy and fit. I feel so honoured to be part of that list, especially since I am a regular reader of some of the Diet and Nutrition blogs listed, including Carrots n’ Cake, Kath Eats Real Food, and the Nutrition Data [...]
Also posted in Nutrition and Health | Tagged , , | 1 Comment

Boost Your Dairy Intake!

Recent study shows that most Canadians are not meeting the serving recommendations set by Canada’s Food Guide, especially in the dairy and fruits and vegetables section.
Also posted in Cooking, Healthful Tips, Nutrition and Health, Useful Tidbits | Tagged , , , , , , , , , | 2 Comments

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