Protein-Rich Palak Dosa


Welcome to the world of protein-rich Palak Dosa! Get ready to indulge in a healthy and delicious treat that will leave you wanting more.


Start by blending spinach, rice flour, and lentils to make a smooth batter. Add some water if needed to get the right consistency.


Heat a non-stick pan and pour a ladleful of batter. Spread it in a circular motion to make a thin dosa. Cook until the edges turn golden brown.


Sprinkle some chopped onions, green chilies, and coriander leaves on top of the dosa. These toppings will add a burst of flavor to your dish.


Now, it's time to add the star ingredient - paneer! Grate some paneer and spread it evenly on top of the dosa. This will give your dosa a protein boost.


Fold the dosa in half and let it cook for a minute. Flip it over and cook for another minute until both sides are crispy and golden brown.


Serve your protein-rich Palak Dosa hot with a side of coconut chutney or sambar. This dish is not only delicious but also packed with essential nutrients.


Spinach is a rich source of iron, while paneer is loaded with protein. Together, they make a perfect combination for a healthy and filling meal.


Whether you're looking for a quick breakfast option or a light dinner, Palak Dosa is the perfect choice. It's easy to make and will keep you full for hours.


So, what are you waiting for? Try out this protein-rich Palak Dosa recipe and treat your taste buds to a nutritious and tasty meal. Your body will thank you!