Welcome to the world of delicious and healthy eating! Today, we bring you a protein-rich spicy soya bhurji recipe video that will tantalize your taste buds and keep you energized all day long.
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First, heat oil in a pan and add cumin seeds, chopped onions, and green chilies. Saute until onions turn translucent.
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Next, add chopped tomatoes and cook until they turn soft. Then, add ginger-garlic paste and cook for a minute.
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Now, it's time to add the star ingredient - soya granules! These are packed with protein and will give your dish a meaty texture.
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Add spices like turmeric, red chili powder, coriander powder, and garam masala. Mix well and let it cook for a few minutes.
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To make it even more nutritious, add chopped vegetables like bell peppers, carrots, and peas. Cook until they are slightly tender.
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Now, it's time to add the secret ingredient - a spoonful of peanut butter! This will give your bhurji a creamy and nutty flavor.
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Mix everything well and let it cook for a few more minutes. Your protein-rich spicy soya bhurji is almost ready!
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Garnish with fresh coriander leaves and serve hot with roti or rice. This dish is not only delicious but also a complete meal in itself.
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So, what are you waiting for? Watch our video and try this easy and healthy recipe today. Don't forget to share your feedback in the comments below. Happy cooking!